3.6.11
21.5.11
24.4.11
22.4.11
21.4.11
Goals that are difficult to achieve and specific tend to increase performance more than goals that are not. A goal can become more specific through quantification or enumeration (should be measurable), such as by demanding "increasing productivity by 50%"; or by defining certain tasks that need completing.
Setting goals affects outcomes in four ways:
- Choice: goals narrow attention and direct efforts to goal-relevant activities, and away from perceived undesirable and goal-irrelevant actions.
- Effort: goals can lead to more effort; for example, if one typically produces 4 widgets an hour, and has the goal of producing 6, one may work more intensely than one would otherwise in order to reach the goal.
- Persistence: An individual becomes more prone to work through setbacks if pursuing a goal.
- Cognition: goals can lead an individual to develop cognitive strategies to change their behavior.
17.4.11
10.4.11
1.4.11
26.3.11
累了
不要倒下
想想家中的父母
也要挺住
告訴自己這不算什麼
倦了
不要放棄
其實放棄的不是一些事物
是自己
珍惜自己
煩了
不要抱怨
上帝不知道你是誰
要好好生活
享受你正在做的事情
受到打擊了
不要垂頭喪氣
不要認為自己天生可以把每件事都做好
但要努力把每件事都做到自己的最好
不要動不動就說自己孤獨
其實你就不懂什麼是孤獨
有家人 有朋友
沒經歷過風吹雨打
哪來的孤獨
不要覺得自己很重要
缺了你地球照樣轉
更不要認為自己無足輕重
對於你的...
父母來說
你就是他們生活的全部
一定要把你最快樂 最樂觀的一面
給他們看
因為 只有你快樂
他們生活才有意義
不要為了追求自己更美好的生活
而繼續讓父母處於永無止盡的勞累責任
他們應該有自己的生活
不應為我們而活
要積極
不要墮落
不要把我們的頹廢歸咎於社會這個大環境
為什麼別人能為了理想而奮鬥
墮落是因為內心的懶惰
每天走路
關註一下腳下的草 身邊的花枝上的葉
他們如此卑微的生命都美麗的活著
相比之下 我們反而顯得更渺小
要為自己而活
做自己喜歡的事
要為別人而活
做在乎自己的人喜歡的事
有時間多出去走一走
看看大好河山
舒心暢氣
養心養氣
不要對身邊的事情過分挑剔
存在即合理
既然不關乎我們的生死存亡
為什麼還要給自己增添煩惱呢
不要評論別人
特別是一個自己不了解的人
我們只有資格批評我們愛的人
在自己生氣的時候不要說話
因為過後我們往往為這些話追悔莫及
要原諒別人對你的傷害
但不要養成習慣
即使再不能理解你父母的想法
也不要指責他們
要知道他們才是全心全意為你好的人
你不能辜負他們
表達你的愛
表現你的成長
讓他們有收穫的快樂
要知道
我們是他們養育的
時間最長的莊稼
他們把全部的精力心血都放在了這裡
不要讓一場洪水
讓他們顆粒無收
一夜白了發
25.3.11
难过了,戴上耳机,漫步在小路上、
难过了,吃自己喜欢的东西。
难过了,静静的蹲下来抱着自己,让眼泪尽情的洒落
难过了,拿着镜子看看此刻的自己,让真实浮现眼前
难过了,默默的将自己隐藏起来,让空虚掩盖一切
难过了,闭眼倾听周围的声音,让自己沉浸在喧嚣中
难过了,不必告诉别人,自己的悲伤为何要别人也承担呢
难过了,可以假装快乐,和别人一起兴奋时就能遗忘了自己
难过了,仍然安慰别的伤心者,你会发现自己也在受益,当局者迷而已
有谁不曾难过
有谁还会记得
过去的不再从来
又何必去苦想
忘掉…
用微笑渲泄悲伤
难过没什么大不了,重要的是以后要活得好。
不再遇到难事就向人倾吐心声,自己默默承受就好。
以后就这样生活...
难过了、不用让别人知道、因为、不会有人在乎...
Some people might not agree.
But.
I do.
Because.
I am like that.
XD
23.3.11
28.1.11
20.1.11
"Eleven Hints for Life"
1. It hurts to love someone and not be loved in return.
But what is more painful is to love someone and never
find the courage to let that person know how you feel.
2. A sad thing in life is when you meet someone who
means a lot to you, only to find out in the end that it was
never meant to be and you just have to let go.
3. The best kind of friend is the kind you can sit on a
porch swing with, never say a word, and then walk away
feeling like it was the best conversation you've ever had.
4. It's true that we don't know what we've got until we lose
it, but it's also true that we don't know what we've been
missing until it arrives.
5. It takes only a minute to get a crush on someone, an
hour to like someone, and a day to love someone-but it
takes a lifetime to forget someone.
6. Don't go for looks, they can deceive. Don't go for wealth,
even that fades away. Go for someone who makes you
smile because it takes only a smile to make a dark day
seem bright.
7. Dream what you want to dream, go where you want to go,
be what you want to be. Because you have only one life and
one chance to do all the things you want to do.
8. Always put yourself in the other's shoes. If you feel that it
hurts you, it probably hurts the person too.
9. A careless word may kindle strife. A cruel word may wreck
a life. A timely word may level stress. But a loving word may
heal and bless.
10. The happiest of people don't necessarily have the best
of everything they just make the most of everything that comes
along their way.
11. Love begins with a smile, grows with a kiss, ends with
a tear. When you were born, you were crying and everyone
around you was smiling. Live your life so that when you die,
you're the one smiling and everyone around you is crying.